RESET & RISE
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with Virginia Foley
A guided audio recalibration to reconnect to yourself, reclaim your confidence, and step fully into your potential.
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How It Works
Reset & Rise is delivered in four guided audio experiences with accompanying activations:
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 THE NOISE— Turn down the constant noise of overthinking and proving; release what no longer serves you.
THE TRUTH — Recognize your stuckness as a signal that you’ve outgrown a version of yourself and reconnect with self-trust.
THE SHIFT— Subtle recalibration: hidden ambition surfaces, and confidence begins to emerge naturally.
THE RETURN — Step back into life aligned, grounded, and ready to move with clarity and conviction.
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If you’ve been stuck in a bit of a rut , this will help you move again.
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Why this isn’t just another audio bundle
This isn’t something you use once and forget.
It’s a tool you come back to — again and again — whenever life knocks you sideways, when your confidence wobbles, or when you feel disconnected from yourself.
Because the truth is: it’s rarely that you’re “broken.”
More often, you’re overwhelmed, overstimulated, overgiving, or carrying things that were never yours to hold.
This bundle helps you gently uncover what’s actually holding you back — the subtle thought patterns, emotional loops, and internal noise that quietly drains your momentum.
And once you can see it, you can shift it.
Not through pressure.
Not through forcing positivity.
But through recalibration.
You'll Use This When:
- You feel stuck but can't explain why
- You’ve lost your spark and want it back
- You’re tired of starting over and just want to feel steady again
- You need to come home to yourself
- You want clarity, not chaos
"Our Deepest Fear Isn't That We Are Inadequate,
Our Deepest Fear Is That We Are Powerful Beyond Measure"
About Virginia Foley
"I am here to move you out of the comfort zone and into the EARNING zone!"
Virginia Foley is a marketing & mindset coach/consultant and the creator of Up She Rises. Through social media, educational events and online coaching and programmes, Virginia encourages women to think bigger about their business growth and personal expansion. She uses her unique range of skills and experiences to find the gaps in her client’s business and the limiting beliefs of the individual. The online courses and programmes cover a range of self-development areas including confidence, visibility, self-belief, mindset and simplifying the marketing process. Virginia also consults with businesses to help them clarify their marketing message and brand identity to gain visibility and business growth.
